Healthcare

When you need mental health support, it can be hard to know where to turn. Your options also vary, depending on things like where you live, how much money you make, whether you have access to benefits, and what language you’re most comfortable speaking. This guide addresses key questions to help you navigate the public and private options that are available in Canada.

Substance use health and mental health (SUHMH) are closely linked, with many people experiencing challenges relating to both at the same time. Polling by the Canadian Centre on Substance Use and Addiction (CCSA) and the Mental Health Commission of Canada (MHCC) has found that COVID-19 had significant, persistent, and complex impacts on SUHMH. At the same time, the pandemic also accelerated the evolution of innovative health policy and technology.