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Opening Minds

60% of people with a mental health problem or illness won’t seek help for fear of being labeled.

Opening Minds is the largest systematic effort in Canadian history focused on reducing stigma related to mental illness. Established by the MHCC in 2009, it seeks to change Canadians’ behaviours and attitudes toward people living with mental illness to ensure they are treated fairly and as full citizens with opportunities to contribute to society like anyone else.

Tackling stigma on multiple fronts
Opening Minds is addressing stigma within four main target groups: health care providers, youth, the workforce and the media. As such, the initiative has multiple goals, ranging from improving health care providers’ understanding of the needs of people with mental health problems to encouraging youth to talk openly and positively about mental illness.

Ultimately, the goal of Opening Minds is to cultivate an environment in which those living with mental illness feel comfortable seeking help, treatment and support on their journey toward recovery.

Why stigma?
People living with mental health disorders often say the stigma they encounter is worse than the illness itself.

A number of programs across Canada are working on reducing stigma. Opening Minds has been evaluating more than 70 of these projects to identify those most effective at reducing stigma so they can be replicated across Canada. Evidence gathered through these evaluations will reveal best practices that will contribute to the development of anti-stigma toolkits and other resources, to be released soon.

At the same time, Opening Minds’ evaluation process is forging ties throughout Canada’s mental health field, creating a valuable network for sharing best practices and programs designed to reduce stigma.

Opening Minds Published Articles

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WORKPLACE

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Resources

What am I getting wrong about mental health? While people in Canada are talking about mental health more than ever, misconceptions in the media and elsewhere are keeping the stigma…

The natural environment is changing, and people are worried about what it means for the future. That worry, which is increasingly becoming severe enough to cause distress and dysfunction, is…

Many of our leaders who have taken the training are in a position where they can have conversations about mental well-being and are equipped with the tools to recognize when somebody may be struggling.

In Saskatchewan, Kindergarten to Grade 12 (K-12) education is a shared responsibility between the Ministry of Education, under the authority of the Minister of Education, and locally elected boards of education. There are 27 school divisions in Saskatchewan, including public school divisions, separate school divisions, and the francophone school division.

Toronto Education Workers Local 4400 (TEW) is made up of approximately 17,000 education workers working primarily within the Toronto District School Board (TDSB). TEW is also home to childcare workers from various childcare centres and caretakers from Viamonde French Board, representing over 400 job classifications and over 1,000 worksites

Founded in 1983 in Canada, nabs is a unique charity specifically designed to support the health and well-being of all individuals in the media, marketing, and communications industry in Canada.

The OAFC introduced The Working Mind First Responders (TWMFR) program, which is designed to promote mental health and wellness while reducing the stigma around mental illness in first-responder settings. Individuals who take the training learn how to improve their short- and long-term mental health outcomes and reduce barriers to care.

In 2021, WestJet teamed up with the Mental Health Commission of Canada to introduce The Working Mind (TWM) to their leaders. TWM is an evidence-based program designed to promote mental health and reduce the stigma around mental illness in the workplace.

HEADSTRONG is an initiative built to inspire youth to become leaders in their schools. HEADSTRONG leaders challenge stigma, raise mental health awareness, and promote mental wellness and early help-seeking. The…