Minneapolis made headlines last winter as a community caught up in a national crisis; a Canadian mental health workshop facilitator who visited at the time reflects on what he learned about stress and resiliency from its traumatized citizens.
Young people in Canada today are struggling more than ever with anxiety and related mental health conditions. It’s time to get serious about helping them avoid a crisis.
One student’s recovery from gambling addiction offers hope—and lessons—for a generation under financial and mental strain.
Experts weigh in on the growing impact of political stress on mental health.
At 26, Gillian Corsiatto of Red Deer, Alta., is a published author – her debut novel, Duck Light, asks the serious question: “How can one break free of societal expectations?” More books and plays are underway. She’s also been a keen improv performer with Bullskit Comedy.
If it’s just not working, then don’t ghost. Name your needs.
The Future Ready Initiative’s community-helping-community model supports people to strive and thrive.
Living with a mood disorder means deliberately seeking out small sparks of joy. On moving through cycles of moping, coping, and hoping during the holiday season.
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