If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
In some ways, there has never been a more pivotal time to work in mental health. Two years of COVID uncertainty have had an impact on many, at great cost to their well-being. These are the people at the heart of the work of the Mental Health Commission of Canada (MHCC). From our collaborations with the Canadian Centre on Substance Use and Addiction on a series of polls conducted throughout the pandemic, we’ve seen levels of depression and anxiety increase and remain high. We’ve seen their disproportionate impact on youth, low-income families, people in rural and remote areas, and many other groups. We’ve seen growing gaps in access to timely, quality, culturally appropriate mental health and substance use health care. But with these findings we’ve also seen an opportunity to do better. If year one of the pandemic was about weathering the storm, year two was about surveying the damage and rebuilding stronger. As you’ll see in this report, our efforts to do so homed in on real-world impacts — the kind that would contribute to future advancement while bolstering support for the people who needed it now.
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Review our Assessment Framework for Mental Health Apps — a national framework containing key standards for safe, quality, and effective mental health apps in Canada.
To help expand the use of e-mental health services, we developed four online learning modules based on our Toolkit for E-Mental Health Implementation, in collaboration with the Centre for Addiction and Mental Health (CAMH).
Stepped Care 2.0© (SC2.0) is a transformative model for organizing and delivering evidence-informed mental health and substance use services.