If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
Parents and carers are often some of the most trusted adults in a young person’s life, and are an important source of information and support. For this reason, it is important for parents and carers to have the knowledge and confidence to talk to young people about sensitive topics such as self-harm and suicide. Developed in partnership with Orygen’s world-class research team, #ChatSafe for parents and carers is a tool to help adults feel more confident and better equipped to support their young person to communicate safely online about self-harm and suicide. Having these conversations openly and early is critical when providing support to young people, especially when they are struggling with self harm or thoughts of suicide, or coming across information about these topics that they might find distressing. By increasing your own knowledge and confidence to communicate about self-harm and suicide safely, you can encourage your young person to do the same – both online and offline. This resource is divided into four sections: ·
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