If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
Addressing stigma in health care is crucial for individuals with mental health or substance use issues. The Mental Health Commission of Canada has developed two tools, the Stigma Cultures in Healthcare Scale (SCHCS) and the Structural Stigma in Mental Health Care Scale (SSMHCS), to assess and tackle structural stigma. Organizations, large or small, are invited to learn more about these tools and to pilot them to identify areas for improvement, monitor progress, and demonstrate their commitment to a stigma-free health system.
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Review our Assessment Framework for Mental Health Apps — a national framework containing key standards for safe, quality, and effective mental health apps in Canada.
To help expand the use of e-mental health services, we developed four online learning modules based on our Toolkit for E-Mental Health Implementation, in collaboration with the Centre for Addiction and Mental Health (CAMH).
Stepped Care 2.0© (SC2.0) is a transformative model for organizing and delivering evidence-informed mental health and substance use services.