If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
Since the COVID-19 pandemic began, many people are reporting mental health and substance use concerns. According to recent surveys conducted by Leger on behalf of the Canadian Centre on Substance Use and Addiction and the Mental Health Commission of Canada, these concerns are greater among females in households with young children (< 13 years).
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