If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
The high cost of living in Canada has led to increased financial insecurity, income inequality, and pressures on food and housing affordability — which all significantly impact mental health and well-being. This policy brief summarizes emerging evidence, discusses important mental health policy considerations, and highlights the amplified impact for equity-deserving populations using an intersectional lens. Key messages include: Short on time? Read our executive summary.
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Review our Assessment Framework for Mental Health Apps — a national framework containing key standards for safe, quality, and effective mental health apps in Canada.
To help expand the use of e-mental health services, we developed four online learning modules based on our Toolkit for E-Mental Health Implementation, in collaboration with the Centre for Addiction and Mental Health (CAMH).
Stepped Care 2.0© (SC2.0) is a transformative model for organizing and delivering evidence-informed mental health and substance use services.