
Sharing your Story Safely
Sharing a personal story about mental illness, trauma, or any life-changing experience can reinforce feelings of strength, resilience, and perseverance. It’s also one of the
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
Sharing a personal story about mental illness, trauma, or any life-changing experience can reinforce feelings of strength, resilience, and perseverance. It’s also one of the
This fact sheet was published in 2021. The data may be out of date. Increased stress, anxiety and depression are all side-effects of the COVID-19
Together, with our stakeholder partners, we are making real and powerful change. Our collective successes have led to an era where mental health is better
Purpose This report reviews recent literature on the mental health needs of justice-involved people in Canada. It is a rapid, conceptual scoping review of both
What is this report about? The purpose of this report is to outline the findings from the HEADSTRONG COVID-19 Survey to improve service programming and
These resources may also be helpful for friends, family, and community members. Introduction With the challenges brought on by cold weather and the holiday season,
As we continue to navigate the pandemic, riding a second wave into the holidays, many of our plans and traditions are being upended. If you’ve been struggling to find your giving spirit, the following tips may help you strike the right balance between giving and receiving.
The Mental Health Commission of Canada completed an environmental scan of training programs available to physicians to meet their learning needs around supporting people who
Purpose The Mental Health Commission of Canada’s (MHCC’s) 2019-2021 mandate from Health Canada identified early childhood mental health as a new priority area. While new