Prioritize your mental wellness while working from home
COVID-19 is having major ramifications on employment, in Canada and around the world. With many people losing their jobs, and others deemed essential facing the
Learning Modules
Please note that the following free online courses will be unavailable while we migrate to a new learning management system. We expect them to be
Safer Conversations about suicide on social media
SAFER CONVERSATIONS ABOUT SUICIDE ON SOCIAL MEDIA – THE WAY WE TALK ONLINE ABOUT SUICIDE MATTERS BEFORE YOU POST: When sharing thoughts, feelings, and experiences:
Tips and resources: Being in an abusive home during COVID-19
Public health measures to fight COVID-19 have forced most of us to isolate indoors. But for persons living in an abusive home, confinement can have serious consequences. If you’re isolated with an abuser, use these tips and resources to protect your physical and psychological well-being.
Canadians report an increase in feeling stressed regularly or all the time now compared to one month before COVID-19
Canadians report an increase in their level of stress from the month before COVID-19 to now, and most often cite concerns about contracting or a
Rural and Remote Mental Health in Canada: Evidence Brief on Best and Promising Practices
Purpose Rural and remote communities in Canada face unique challenges in providing access to quality mental health services. People in these communities must often travel
The crossroads of opioid use and suicide: let’s meet people where they need us
This resources was published in 2020. The data may be out of date. Opioid use and suicide share many of the same risk factors –
Considerations for Implementing a Three-Digit Suicide Prevention Number in Canada: Policy Brief
This policy brief outlines considerations for implementing a three-digit suicide prevention number in Canada. It reviews several relevant international contexts; specifically, the implementation of a