If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
The Mental Health Commission of Canada has championed the development of a new National Standard (the Student Standard) in collaboration with CSA Group, a global leader in standards development. The Student Standard is a set of flexible, voluntary guidelines to help post-secondary institutions support the mental health and well-being of their students.
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