If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
What is E-Mental Health? What are the opportunities? What is the MHCC doing? Through their input, the MHCC has released E-Mental Health in Canada: Transforming the Mental Health System Using Technology. This briefing paper provides valuable and up-to-date information in the area, including: Guided by this briefing paper, the MHCC and its partners are working to bring increased attention, investment, and understanding to the area of e-Mental health, and to identify additional opportunities to further develop this promising field of service and resource delivery.
Mental heath services and information delivered or enhanced through the internet and related technologies. E-Mental health technology and services complement traditional services, and are not intended to replace them.
Further development and implementation of e-Mental health can help to transform the mental health system. It can empower consumers. It can give service providers greater reach. It can bring services to more rural, remote, and northern communities. Simply put, e-Mental health can ensure more Canadians with mental health problems or illnesses get the help they need.
The Mental Health Commission of Canada (MHCC) brought together experts and thought leaders from across the country and around the world to help advance e-Mental health.
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Review our Assessment Framework for Mental Health Apps — a national framework containing key standards for safe, quality, and effective mental health apps in Canada.
To help expand the use of e-mental health services, we developed four online learning modules based on our Toolkit for E-Mental Health Implementation, in collaboration with the Centre for Addiction and Mental Health (CAMH).
Stepped Care 2.0© (SC2.0) is a transformative model for organizing and delivering evidence-informed mental health and substance use services.