If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

What Does Flexible Work Life Look Like?

Flexible work arrangements are alternative arrangements or schedules from the traditional working day and week. Employees may choose a different work schedule to meet personal or family needs.

Alternatively, employers may initiate various schedules to meet their customer needs

1 ) FLEXTIME

This allows employees to set their own start and end times (within limits determined by management) and adapt them to the needs of their home life. It can sometimes tremendously reduce the stress of child care.

2 ) JOB-SHARING

This lets two people share the responsibilities of one full-time position. It can allow employees to work part-time and still keep their careers on track while providing for more family time.

3) COMPRESSED WORKWEEK

 A compressed workweek can let employees work full-time hours over four days to have an extra day off if needed. 4) REMOTE WORKERS do their regular work from home, instead of going into the office. Working out the details on work hours and communication methods helps avoid any confusion and promote transparency.

5) REDUCED HOURS

Employees may be able to arrange fewer work hours than is standard for a full-time week. Such arrangements may be temporary or permanent based on individual circumstances and, in some cases, health problems or disabilities. Flexible work arrangements are alternative arrangements or schedules from the traditional working day and week. Employees may choose a different work schedule to meet personal or family needs. Alternatively, employers may initiate various schedules to meet their customers’ needs. Here are some examples of flexible work-life:

6) BANKING OF HOURS

 Employees may be able to bank the extra hours they work instead of being paid for them, usually over a set period (weekly, monthly or yearly). Such arrangements often combine flextime and a compressed workweek. They can also help reduce required overtime.

Share this page

More resources

Have you ever encountered a colleague or an employee experiencing a mental health problem or crisis? What did you do? Did you feel uncomfortable or…

How to start the conversation The post Mental Health at Work — It Matters appeared first on Mental Health Commission of Canada.
Leading companies, industries and institutions committed to protecting mental health and wellness in the workplace have implemented a “made in Canada” solution: the National Standard of Canada for Psychological Health
Writing your end-of-life story has therapeutic effects. The art of getting to the end. The post DIY Obits appeared first on Mental Health Commission of Canada.
A long-time nurse reaches out to other health professionals to foster an open dialogue about stigma around mental health The post Care for Health-Care Workers appeared first on Mental Health Commission
This backgrounder highlights emerging data on structural and self-stigma experienced by individuals with mental health or substance use disorder in Canada. The backgrounder provides an overview of purpose, key findings,
Interested in training for yourself? Need training for your Organization?