If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
Description: Peer support is an effective way for people living with mental health problems and illnesses to improve their quality of life with the encouragement and guidance of others with similar lived experiences. Through a commitment to social and emotional support, peer supporters help others through the recovery process by promoting hope and optimism and by offering day-to-day support in the community, clinic, or workplace. Peer support can be provided in both group and one-on-one settings with the goal of fostering health and recovery over illness and disability. Peer support works. Learn about NAV Canada’s innovative approach to improving the psychological health of its employees with their Light the Way peer support program, which helps employees cope with mental health problems and illnesses and find a path to recovery. Guest Speaker: Lyne Wilson, Director, Human Resources and Employee Relations, NAV Canada, Ottawa
Description: Peer support is an effective way for people living with mental health problems and illnesses to improve their quality of life with the encouragement and guidance of others with similar lived experiences. Through a commitment to social and emotional support, peer supporters help others through the recovery process by promoting hope and optimism and by offering day-to-day support in the community, clinic, or workplace. Peer support can be provided in both group and one-on-one settings with the goal of fostering health and recovery over illness and disability. Peer support works. Learn about NAV Canada’s innovative approach to improving the psychological health of its employees with their Light the Way peer support program, which helps employees cope with mental health problems and illnesses and find a path to recovery. Guest Speaker: Lyne Wilson, Director, Human Resources and Employee Relations, NAV Canada, Ottawa
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