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How to mentally prepare, what to expect (or not expect), and how to respond with language that is helpful, not harmful.
Navigating change and life transitions can bring fear, doubt, and anxiety. For young children, the addition of a new sibling or care person, entering daycare, school, or big changes such as parents divorcing or a move to a new place are a few that come to mind. As young adults, we leave home, begin new careers, start families, and enter and end relationships. As we age, we navigate new freedoms, such as retirement, and new challenges, such as declining health.
Since the COVID-19 pandemic began, many people are reporting mental health and substance use concerns. According to recent surveys conducted by Leger on behalf of the Canadian Centre on Substance Use and Addiction and the Mental Health Commission of Canada, these concerns are greater among females in households with young children (< 13 years).
New community-based research explores cannabis consumption during pregnancy and parenthood
During the response to a pandemic, many organizations have implemented work from home arrangements. These arrangements generally do not come under the usual work at home or flexible workplace arrangement policies.
New MHCC resource aims to support women sidelined from the workforce