If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Why youth mental health matters

Good mental health supports learning, growth, and meaningful relationships. Many children, youth, and young adults face mental health challenges that affect their well-being at home, at school, and in their communities. Early support and inclusive, strengths-based environments can make a lasting difference.

What You’ll Find Here

This page brings together trusted resources, tools, and information to support youth mental health across Canada. Whether you are a young person seeking help, a caregiver, a parent, an educator or a service provider supporting youth, these resources are designed to promote well-being, reduce stigma, and improve access to care.

Supporting Youth to Thrive

By strengthening mental health systems, centring youth voices, and investing in prevention and early intervention, we can help ensure all young people have the support they need to thrive today and into adulthood.