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To say I was not fully prepared for post-secondary studies is an understatement. It was not a question of intelligence or academic ability. It had more to do with my mental health and lack of support. Yet against all odds, I was successful and graduated from university. How did I manage to complete my degree
When much of the world shut down in March 2020, HEADSTRONG program manager Fiona Haynes was heartsick. HEADSTRONG summits are interactive gatherings that give young people the chance to learn about mental health and gain the tools they need to become anti-stigma champions and ambassadors in their schools and communities.
First Nations First Aiders support individuals and strengthen communities
