If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

The Catalyst

Conversations on Mental Health

Subscribe to get our magazine delivered right to your inbox.

Get the monthly digital magazine that explores mental health from all angles.

Subscribe To Catalyst Magazine

More Catalyst Stories

A Catalyst For The Holidays

Stories, reflections and support to carry you through the season.

When I Tell People About My Mental Illness, This is What Happens

If you wonder whether or not to share your story, read on. I’ve experienced similar quandaries.

When Men Step Up

Rethinking masculinity to end gender-based violence

Financial Advice for the Times We’re In

In this age of uncertainty, what advice do we need now?

More Catalyst Stories

Let’s Get Visible

Older adults deserve more than just a cameo in society – why some feel unnoticed in society and what we can do about it.
Read More

We Have to Talk About Ageism

Is this the most socially normalized form of discrimination?
Read More

Rest is not the same thing as recovery

A sprained ankle sparked a truth: rest isn’t recovery. Phones don’t recharge by idling—and neither do we.
Read More

A Cure for Loneliness?

Social prescribing can be used to counter isolation – for any age group. How an Rx for connection is helping communities.
Read More

You can’t learn anything from a pop up.

But you can learn lots from our digital magazine, the experts, and those who have lived experience. Get tips and insights delivered to your inbox every month for free!

Subscribe to The Catalyst

Close the CTA
This field is hidden when viewing the form