The Catalyst
Conversations on Mental Health
Clearing clutter can clear more than just your space.
Clearing clutter can clear more than just your space.
Judy Blume told several generations of young women everything we needed to know about puberty, periods, and that fluttery first-crush feeling. ...
Dramatically overrepresented in Canada’s courts and prisons, advocates, researchers, and families are coming together to push for systemic reform
Stories, insights, and voices that shaped our year.
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Stories, reflections and support to carry you through the season.
If you wonder whether or not to share your story, read on. I’ve experienced similar quandaries.
In this age of uncertainty, what advice do we need now?
More Catalyst Stories
A Catalyst For The Holidays
December 10, 2025
Stories, reflections and support to carry you through the season.
When I Tell People About My Mental Illness, This is What Happens
December 9, 2025
If you wonder whether or not to share your story, read on. I’ve experienced similar quandaries.
Financial Advice for the Times We’re In
November 13, 2025
In this age of uncertainty, what advice do we need now?
One student’s recovery from gambling addiction offers hope—and lessons—for a generation under financial and mental strain.
Money and mental health are intrinsically linked—and those connections only grow sharper in times of uncertainty. What do we need to do to cope?
Even the briefest life creates profound impacts. Krista Beneš honours someone the world never met, her second son, Max.
Pregnancy and Infant Loss Remembrance Day takes place annually in October, and resources – listed at the bottom of the article – are available year-round.
Amid 2020 isolation, aimless drives and a phone camera taught me to live in the present.
The Yukon startup is finding ways to provide easier access to culturally appropriate care
More Catalyst Stories
Let’s Get Visible
August 26, 2025
Older adults deserve more than just a cameo in society – why some feel unnoticed in society and what we can do about it.
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We Have to Talk About Ageism
August 12, 2025
Is this the most socially normalized form of discrimination?
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Rest is not the same thing as recovery
August 10, 2025
A sprained ankle sparked a truth: rest isn’t recovery. Phones don’t recharge by idling—and neither do we.
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A Cure for Loneliness?
July 21, 2025
Social prescribing can be used to counter isolation – for any age group. How an Rx for connection is helping communities.
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