If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

The CatalystConversations on Mental Health

It’s time to do more than start conversations . . . let’s open doors to mental health services

On the heels of another successful Bell Let’s Talk Day, it’s important to keep the conversation going. On January 29th, texts and tweets raised a staggering $7,719,371.25 million to support mental health, reinforcing what the Mental Health Commission of Canada (MHCC) has long known to be true: mental health matters to people in Canada.

But our newly released polling data reveals another reality — a stark dissatisfaction with the status quo. Wait times can last a year or more in some provinces. And it’s no exaggeration to say that, left untreated, certain mental illnesses can prove fatal. Every year, 4,000 lives are lost to suicide in Canada.

In partnership with Nanos Research, the MHCC set out to learn what people across the country are saying about mental health. With over half of respondents reporting that they or someone they know has experienced delays in accessing services, it’s not surprising that nine in 10 want increased funding and access to services.

The federal government’s historic $5 billion investment in mental health care is encouraging, as is the more recent speech from the throne highlighting mental health as a pressing social policy issue. But the MHCC believes it’s equally important to support innovations in the ways mental health services are delivered.

One such innovation is the Stepped Care 2.0 model developed by Dr. Peter Cornish at Memorial University, which the MHCC rolled out with the government of Newfoundland and Labrador. By enhancing traditional supports with e-mental health technologies and single session walk-in appointments, Stepped Care 2.0 has helped reduce wait times by 68 per cent in 15 clinics across the province.

The poll also shows that eight in 10 Canadians want increased funding for suicide prevention programs. The MHCC is heeding this call through our Roots of Hope community suicide prevention project, which has been adopted in eight communities across the country — reaching a combined population of 1.8 million. Building on local strengths and drawing on international best practices, the project is designed to reduce suicides and their attendant impacts. 

With a focus on collaboration, innovation, and smart investments, meaningful mental health reform — something people in Canada are depending on — is achievable.

Ten years from now, we hope our polling will show that innovative investments have cut wait times and far fewer people are experiencing delays in getting the services they need and deserve.

The views and opinions expressed in this article are those of the author(s) and do not necessarily reflect the official policy of the Mental Health Commission of Canada.

Most recent

Real Takes on Shrinking

We ask practitioners for a reality check on the TV series about therapy, grief, and getting by.

Read more

From condemnation to compassion

The shift away from saying “committing suicide” goes beyond semantics.

Read more

CBT For You and For Me

A suite of culturally adapted cognitive behavioural therapy tools is designed to break through barriers.

Read more

Pace, Plan, and Prioritize: One Woman’s Story on Coping with Long Covid

Since there’s no cure, those affected must work to manage their symptoms. An innovative hospital program takes an interdisciplinary approach encompassing physical, cognitive, and psychosocial care.

Read more