If you are in distress, you can text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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COVID-19

At the Mental Health Commission of Canada, our commitment is to share credible information and resources about maintaining mental health during this time of crisis, and supporting people managing a mental illness in this new context.

For up-to-date information about Canada’s COVID-19 response, please visit the Government of Canada website