
Give back, feel better
How to become more connected with others, combat social isolation, improve your physical health, and bring fun and fulfilment into your life.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

How to become more connected with others, combat social isolation, improve your physical health, and bring fun and fulfilment into your life.

Giving voice to your experience is important — but so is protecting your mental wellness

On the heels of World Suicide Prevention Day (Sept. 10) and the launch of the Mental Health Commission of Canada’s (MHCC’s) national suicide prevention project, Roots of Hope, the topic has been top of mind.

Canada is just the second country to legalize cannabis for non-medical use. This decision has created an unprecedented opportunity for research into the effects of

The MHCC is funding 14 two-year projects (2020-22) to address knowledge gaps in the relationship between mental health and cannabis among priority populations.

Description: Learn why recruiting aspiring workers makes good business sense. The term Aspiring Workforce describes those people who, due to mental illness, have been unable

Description: The unemployment rate of people with serious mental illness can be as high as 90% in certain segments of the population and many more
Description: Recovery-oriented practice affirms a person’s right to exercise self-determination, to exercise personal control, to make decisions and to learn and grow through experience. Can
Description: There is a growing body of evidence for the effectiveness of peer support in recovery. Peers bring experiential expertise that can help shape the
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