If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Are you having a lightbulb moment? The SPARK Knowledge Translation Program charts a path for those with an idea to improve research and practice around mental health, substance use, or addiction

Educators play many roles and are increasingly called on to support youth mental health. Organizations are responding by equipping teachers with Mental Health First Aid training and tools.

When the language of isolation, quarantine, and lockdown predominates, there isn’t much room for words like socialize, connect, or empathize. Yet even though the pandemic has made our workplaces more prone than ever to stress and anxiety, creating a culture that gives workers the confidence to ask for mental health support has always been a challenge.
This resource was published in 2022. The data may be out of date. Hear the vision and first-hand experiences of members of the Quality Mental

This resource was published in 2022. The data may be out of date. A PowerPoint overview of the Quality Mental Health Framework to help raise

The Mental Health Commission of Canada (MHCC) marks the culmination of a number of important initiatives each year in its Annual Report. Outlining delivery on

The Mental Health Commission of Canada, in partnership with Ottawa Public Health, adapted content from The Mindful Employer, to develop a series of short animated

Case Study Research Project Learn More In 2014, the Mental Health Commission of Canada (MHCC) launched a three-year national Case Study Research Project (CSRP) to
You can’t learn anything from a pop up.
But you can learn lots from our digital magazine, the experts, and those who have lived experience. Get tips and insights delivered to your inbox every month for free!
Subscribe to The Catalyst