Design Your Digital Diet
Design Your Digital Diet Screens may steal our focus from life’s beautiful moments , so how can we re-balance our digital habits? Published: June 2025
Political Anxiety
Coping With Political Anxiety World events can be overwhelming. Focusing on what you can control can help alleviate stress. Published: May 2025 Key Takeaways Political
Breaking Barriers
Systems need to hear from those they serve – these advocates and leaders drive policy change and push for cultural awareness and lived experience in decision-making. Meet the Mental Health Commission of Canada Youth Advisory Council Co-Chairs: Em Alexander and Colbi Mike.
Life Promotion Toolkit for Youth and People who Support Youth
When and where to seek help if you are thinking about suicide in Saskatchewan The Mental Health Commission of Canada (MHCC), in partnership with the
Society
Tough Talk Made Better
#ChatSafe guidelines for young people show how to safely discuss self-harm and suicide online.
Closing Research Gaps on Cannabis and Mental Health – Youth-Specific Findings
Over the past five years, the MHCC has led a pan-Canadian research program to assess the impact of cannabis legalization and use on the mental
#ChatSafe for parents and carers: supporting young people to communicate safely online about self-harm and suicide
Parents and carers are often some of the most trusted adults in a young person’s life, and are an important source of information and support.
Society
Tackling Teen Tech Addiction
As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.