If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

MHS: A Youth Perspective

The Mental Health Strategy for Canada: A Youth Perspective Working together to change the system! The Mental Health Commission of Canada’s  (MHCC) Youth Council has

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MHCC Networks

Hallway Group The Mental Health Commission of Canada (MHCC) was established to help create an integrated mental health system to improve the lives of Canadians 

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Virtual HEADSTRONG Summit Overview

We know that having an in-person Summit is not always possible, but we believe that it is important to let every young person in Canada know it’s OK to Be Brave, Reach Out, and Speak Up for mental health

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HEADSTRONG Program Overview

HEADSTRONG is an initiative built to inspire youth to become leaders in their schools. HEADSTRONG leaders challenge stigma, raise mental health awareness, and promote mental

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