If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Eric Gronke

Female nurse examining medical records

Care for Health-Care Workers

A long-time nurse reaches out to other health professionals to foster an open dialogue about stigma around mental health
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Mitch Picton

Huddle ‘Round

It’s time to talk about mental health in football
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Teacher with students

Reading, Writing, Resilience

Educators play many roles and are increasingly called on to support youth mental health. Organizations are responding by equipping teachers with Mental Health First Aid ...
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Industry turbulence: Building mental health into WestJet’s pandemic operations

When the world shut down in early 2020, industries around the globe were forced into the realities of operating during a pandemic. Perhaps no sector ...
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Sherry Lachine

MHFA veteran community spotlight

Well before the withdrawal from Afghanistan and the pandemic, there was already a crying need to support the mental health of people in the Veteran ...
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Eric Gronke

Mental health first aider: The ultimate teammate

From my very first day at the Mental Health Commission of Canada, praise for Mental Health First Aid training travelled like folklore. Whether through personal ...
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