Nicole Chevrier
Take care of your mental health during summer break
Who doesn’t love summer? Longer sunny days, outdoor activities, cottaging and camping, sports, social events, and relaxing and enjoying life. And for students, no homework. ...
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How to write a brilliant blog post in 10 steps
Choose a topic: Before you start writing, choose a topic that interests you. Research popular topics and see what other bloggers write about. Hint: health, ...
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Brave New World
Integrated service hubs are an innovative approach to transforming youth mental health care in Canada.
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How to help your child cope with eco-anxiety
Distress, anxiety, and anger are just some of the psychological impacts of the climate crisis on the well-being of children and young people worldwide. A ...
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Proactive Prevention
Activating an entire school community (parents, peers, education workers) can reduce the nefarious long-term impacts of bullying — a look at promising models to create ...
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Finding joy in the ordinary
As a motivated and ambitious person, I was fully subscribed to the achiever mentality, perpetually running on the hamster wheel. I wanted the success, the ...
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Some of us are getting left behind
What does mental health look like? I think that the answer probably depends. Mental health is not a one-size-fits-all concept. This question was top of ...
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Safe — and Sound
When the language of isolation, quarantine, and lockdown predominates, there isn’t much room for words like socialize, connect, or empathize. Yet even though the pandemic ...
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