If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
An Ottawa writer and former speechwriter, and Manager of Communications at the Mental Health Commission of Canada. A homebody who always has her nose in a book, she bakes a mean lemon loaf (some would call her a one-dish wonder) and enjoys watching movies with her husband and 11-year-old daughter. Suzanne’s time with the MHCC cemented her interest in mental health, and she remains a life-long learner on the subject.
Don Davies, NDP health critic and member of Parliament for Vancouver-Kingsway, has long known the value of essential workers.
COVID-19 has wreaked havoc on employment in Canada and abroad. To date, nearly six million people in this country have applied for government emergency benefits to offset their financial burden. That’s almost equivalent to the entire population in the Greater Toronto Area.
If there’s any job that relies on the power of interpersonal connection, it’s being a member of Parliament.
When Dr. Patricia Lingley Pottie was about to graduate high school on Nova Scotia’s south shore in the early eighties, she was given the results of a new computerized aptitude test — which she calls a “very primitive precursor to today’s artificial intelligence, albeit a pioneer in its day.”
Aimee LeBlanc loved winter. She spent her honeymoon in the Yukon in late summer, freezing in the back of a pickup with a hardtop camper. Aimee and her husband Dan were a devoted couple who made the most of life’s adventures, big and small.
In a recent interview with psychologist and past president of the Canadian Association of Cognitive and Behavioural Therapies, Dr. Keith Dobson, the MHCC asked why our New Year’s resolutions almost always fail and how to incorporate meaningful change in our lives.
Everyone had heard that the KAIROS Blanket Exercise could be emotionally difficult.
How to become more connected with others, combat social isolation, improve your physical health, and bring fun and fulfilment into your life.