If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Virtual HEADSTRONG Summit Overview

We know that having an in-person Summit is not always possible, but we believe that it is important to let every young person in Canada know it’s OK to Be Brave, Reach Out, and Speak Up for mental health

Read More

HEADSTRONG Program Overview

HEADSTRONG is an initiative built to inspire youth to become leaders in their schools. HEADSTRONG leaders challenge stigma, raise mental health awareness, and promote mental

Read More