If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Home › Resources › The Pandemic and Your Mental Health – How can young people maintain good mental health?

The Pandemic and Your Mental Health – How can young people maintain good mental health?

The impact of the pandemic is significant for adolescents and may seem unfair to some. But for Senator & Dr Kutcher, the pandemic “is an opportunity for young people to rediscover the natural human spirit and resilience that lives in all of us” and take advantage of this moment to trust yourself, grow, and be creative.

Feedback Form

Hey, thanks for checking out this resource. After you’ve seen it, we’d love to learn a bit more about your interests and how you found us. Was the information what you looking for? Was it helpful? We’ll use any feedback you provide to further improve what we do. In appreciation, you’ll be automatically entered in a contest where you could win a cash prize or gift certificate. *

Disclaimer:

  • Completion of the form is voluntary.
  • The information collected by the Mental Health Commission of Canada will only be used for the purpose described above.
Are you willing to be contacted within 3 to 6 months for a short follow-up survey?
In case of “Yes” – please provide an email address
This field is for validation purposes and should be left unchanged.

SHARE THIS PAGE

RELATED

Shoulder to Shoulder: Experiences in Men’s Suicide Prevention
Gender is one of many contributing factors in suicide.  While women more frequently attempt suicide, men die by suicide more often, accounting for 75 per cent of suicide deaths in...
READ MORE

Skills for Safer Living Program and Implementation
The Skills for Safer Living program is an intervention for people who experience persistent suicide ideation and behaviours. New data on the program’s effectiveness for vulnerable populations compels us to...
READ MORE

Case Study: Suncor and The Working Mind
Many of our leaders who have taken the training are in a position where they can have conversations about mental well-being and are equipped with the tools to recognize when somebody may be struggling.
READ MORE