If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

COVID-19

At the Mental Health Commission of Canada, our commitment is to share credible information and resources about maintaining mental health during this time of crisis, and supporting people managing a mental illness in this new context.

For up-to-date information about Canada’s COVID-19 response, please visit the Government of Canada website.