
Manager’s Toolkit – Protecting Their Own Mental Health
“The time I spend trying to support my team as best I can takes a toll on me, too. Sometimes I feel like I’m drawing
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

“The time I spend trying to support my team as best I can takes a toll on me, too. Sometimes I feel like I’m drawing

“I know there’s tension on my team, but it’s hard to get to the root of the problem when everyone has the option to simply

In late 2012, 70 per cent of Canada’s employees said they were concerned about the psychological health and safety of their workplace, and 14 per

This resource was published in 2022. The data may be out of date. Middle-aged men (40 to 60) die by suicide more than anyone, including

This resource was published in 2022. The data may be out of date. Farming and ranching are considered two of the most stressful occupations, both

Young people face significant internal and external stressors, including social, physiological, and neurological change. Being an adolescent can involve many challenges.

This resource was published in 2022. The data may be out of date. Suicide rates are higher in Canada’s rural areas (Hirsch & Cukrowicz, 2014;

This resource was published in 2022. The data may be out of date. Suicide in Canada is an ongoing public health crisis. While it continues

This webinar was published in 2021. The data may be out of date. Although suicide is preventable, rates in Canada have remained relatively stable over
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