If you are in distress, you can text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Amber St. Louis

dressing the tree in the care home

Giving the gift of self-care

The holiday season is synonymous with giving. Many of us dedicate our time and attention to causes close to our hearts and to people in ...
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Rooted in community

In 2018, Newfoundland and Labrador’s Burin Peninsula became the first of eight communities to sign on to the Mental Health Commission of Canada’s (MHCC’s) Roots ...
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Working toward mental wellness

If there was ever a need for crisis training, it was during the onset of COVID-19. That’s one reason the Mental Health Commission of Canada ...
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An opportunity like no other

A call for communities to join our Roots of Hope Early Adopters initiative.
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What we need, when we need it

How one group is making strides toward better access to psychotherapy
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Far from business as usual

New toolkit promotes psychologically safe workplaces during COVID-19
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The heroes behind the masks

“Health-care workers have always been heroes in my eyes,” said Louise Bradley, president and CEO of the Mental Health Commission of Canada (MHCC), herself a ...
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Reopening is hardly a return to normal

The coronavirus pandemic has introduced a long list of reasons to feel anxious. For months the country has been in virtual lockdown, with physical distance ...
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Coming together through physical distancing

Almost overnight, physical distancing has become part of the Canadian lexicon. By now, we all know we must distance ourselves from others to slow the ...
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