If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
The CSA Z2003:20 National Standard of Canada for Mental Health and Well-Being for Post-Secondary Students — the first of its kind in the world — is a set of flexible, voluntary guidelines to help post-secondary institutions support the mental-health and well-being of their students. The Standard is adaptable, so each post-secondary institution can decide what is achievable based on their situation, resources, and community context. And because it is grounded in a commitment to continuous improvement, each can determine its own priorities for improving student mental health and well-being over time, no matter where they start. The Standard can support your postsecondary institution to: A Starter Kit was created to help post-secondary institutions take their first steps in aligning with the Standard — in the COVID-19 context and beyond. Watch this video for more information about the Standard.What is the Standard?
How does the Standard work?
Where can you start?
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Review our Assessment Framework for Mental Health Apps — a national framework containing key standards for safe, quality, and effective mental health apps in Canada.
To help expand the use of e-mental health services, we developed four online learning modules based on our Toolkit for E-Mental Health Implementation, in collaboration with the Centre for Addiction and Mental Health (CAMH).
Stepped Care 2.0© (SC2.0) is a transformative model for organizing and delivering evidence-informed mental health and substance use services.