
CBT For You and For Me
A suite of culturally adapted cognitive behavioural therapy tools is designed to break through barriers.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

A suite of culturally adapted cognitive behavioural therapy tools is designed to break through barriers.

What was the aim of the study? As the first study of its kind in North America, this project set out to develop and test

A loved one’s mental health problem or illness often impacts family, friends and supporters. Caring for a person living with a mental illness can create

Making strides in mental health promotion and access to quality care. What we learned from examples abroad.

Working as a registered nurse in geriatric nursing care for nearly 40 years, I’ve been implementing different strategies into my practice. Among my top priorities has been identifying and implementing activities for delaying cognitive decline. When I became a director of nursing care, I started incorporating them into our training sessions with nurses so that they could learn how to help seniors on their way to mental well-being. Now, I will gladly share these beneficial practices with you.

The Saskatchewan Roughrider Foundation is partnering with the Mental Health Commission of Canada (MHCC) to bring The Working Mind Sports training to all varsity football athletes in Saskatchewan.

A National Quality Framework with Recommended Measures Collaborative mental health care is a proven approach for improving: Yet collaborative care varies significantly across the country
This resource was published in 2022. The data may be out of date. Support for Psychological Self-Care and Protection from Moral Distress in the Workplace:
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