
How To Break Up With Your Therapist
If it’s just not working, then don’t ghost. Name your needs.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

If it’s just not working, then don’t ghost. Name your needs.

A summary of Partnering Together for Person- and Family-Centric Care: The Northwest Territories Stepped Care 2.0 Final Report.

Profound and unacceptable inequities in access and mental health outcomes persist in Canada. In response, social justice movements have created a range of distinct but

We all have different needs when it comes to mental wellness. If people have access to a diverse range of service options, they are more likely to get the right care at the right time for their own needs and preferences. This a foundation of the Stepped Care 2.0© (SC2.0), approach to service delivery.
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A long-time nurse reaches out to other health professionals to foster an open dialogue about stigma around mental health

How compassionate health care can alter the trajectories of people who use substances.
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