
A Catalyst For The Holidays
Stories, reflections and support to carry you through the season.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Stories, reflections and support to carry you through the season.

Storytelling can be a powerful tool for changing thinking and reducing stigma by, humanizing illnesses and issues, creating a path for those who may want to share their stories, demonstrating an openness for others to do the same and creating culture change, one person at a time.

Money and mental health are intrinsically linked—and those connections only grow sharper in times of uncertainty. What do we need to do to cope?

Older adults deserve more than just a cameo in society – why some feel unnoticed in society and what we can do about it.

Social prescribing can be used to counter isolation – for any age group. How an Rx for connection is helping communities.

A successful initiative between the Mental Health Commission of Canada and Stepped Care Solutions concludes with shared learnings for the transformation of mental health and

After battling loneliness and chronic pain, one woman discovered a new sense of belonging by supporting her unhoused neighbours—offering a lesson in the power of connection and mattering.

“Put somebody into housing – then look after their needs.”
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