
A Catalyst For The Holidays
Stories, reflections and support to carry you through the season.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Stories, reflections and support to carry you through the season.

Storytelling can be a powerful tool for changing thinking and reducing stigma by, humanizing illnesses and issues, creating a path for those who may want to share their stories, demonstrating an openness for others to do the same and creating culture change, one person at a time.

Money and mental health are intrinsically linked—and those connections only grow sharper in times of uncertainty. What do we need to do to cope?

Older adults deserve more than just a cameo in society – why some feel unnoticed in society and what we can do about it.

Social prescribing can be used to counter isolation – for any age group. How an Rx for connection is helping communities.

A successful initiative between the Mental Health Commission of Canada and Stepped Care Solutions concludes with shared learnings for the transformation of mental health and

After battling loneliness and chronic pain, one woman discovered a new sense of belonging by supporting her unhoused neighbours—offering a lesson in the power of connection and mattering.

“Put somebody into housing – then look after their needs.”
You can’t learn anything from a pop up.
But you can learn lots from our digital magazine, the experts, and those who have lived experience. Get tips and insights delivered to your inbox every month for free!
Subscribe to The Catalyst
We use cookies and similar technologies to make this website work, understand site usage, and improve your experience. You can accept all cookies, or reject non-essential cookies.
Manage your cookie preferences below:
Essential cookies enable basic functions and are necessary for the proper function of the website.
These cookies are needed for adding comments on this website.
Google Tag Manager simplifies the management of marketing tags on your website without code changes.
Statistics cookies collect information anonymously. This information helps us understand how visitors use our website.
Google Analytics is a powerful tool that tracks and analyzes website traffic for informed marketing decisions.
Service URL: policies.google.com (opens in a new window)
Clarity is a web analytics service that tracks and reports website traffic.
Service URL: clarity.microsoft.com (opens in a new window)
Marketing cookies are used to follow visitors to websites. The intention is to show ads that are relevant and engaging to the individual user.
LinkedIn Insight is a web analytics service that tracks and reports website traffic.
Service URL: www.linkedin.com (opens in a new window)
Pinterest Tag is a web analytics service that tracks and reports website traffic.
Service URL: policy.pinterest.com (opens in a new window)