
Book Club – Mind the Science
Author and clinical psychologist Jonathan Stea gives people tools to sort truth from twaddle in a wellness wild west.
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Author and clinical psychologist Jonathan Stea gives people tools to sort truth from twaddle in a wellness wild west.

Four bandmates, four decades of musical discovery. Documenting shifting understandings of temperament and temperance. This isn’t just music; it’s resilience, renewal, and reckoning, woven into a story that could be a song.
The Catalyst Conversations on Mental Health Get monthly wisdom and lived experiences delivered to your inbox… because who wouldn’t want emotional enlightenment and relatable meltdowns

Structural stigma in policies and models of care means unequal treatment for people living with mental health versus physical health conditions. Accredited by the Canadian

It starts with learning. A free course on dismantling structural stigma in health care aims for meaningful change for people experiencing mental health and substance use issues.
On September 10th, World Suicide Prevention Day, we join others in sharing the key message that suicide is preventable. Every year, approximately 4,500 Canadians lose
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