Society
Crushing It
Reducing stigma improves mental health outcomes – so what can be done to promote compassion and systemic change?
Lived Experience
What is It Like Living with Schizophrenia?
At 26, Gillian Corsiatto of Red Deer, Alta., is a published author – her debut novel, Duck Light, asks the serious question: “How can one break free of societal expectations?” More books and plays are underway. She’s also been a keen improv performer with Bullskit Comedy.
Representations
Is Mental Health Funny?
It may not be the most chuckle-worthy subject – however, in public outreach campaigns, it turns out a few laughs can lighten the mood. For this year’s Mental Health Week – focused on the healing power of compassion – we look at ways of connecting and sharing messages that promote health with humour.
Measuring Structural Stigma in Health Care
Addressing stigma in health care is crucial for individuals with mental health or substance use issues. The Mental Health Commission of Canada has developed two
A Vision for Quality Mental Health Care for All
Mental health affects everyone, including health-care workers. This video tells the story of an individual who finds access to quality mental health care services —
Toward Quality Mental Health Care: Dismantling Structural Stigma
Hear from health-care experts offering their insights on the stigma-free and inclusive dimension of the Quality Mental Health Care Framework, focusing on the crucial concept
Mental Health for the Holidays
Mental Health For The Holidays
When we speak openly about challenges, illnesses, problems, and wellness, we recognize that mental health is part of our overall health. Such conversations can be a gateway to meaningful change, and the holiday season feels like an especially good time to tackle the complexities and multitudes of our mental health.
Plain language: it’s not just for kids anymore
An accessible and inclusive workplace contributes to good mental health at work. Using plain language in your communications is a good place to start.
Tips for Helping Children Cope with Change
Navigating change and life transitions can bring fear, doubt, and anxiety. For young children, the addition of a new sibling or care person, entering daycare, school, or big changes such as parents divorcing or a move to a new place are a few that come to mind. As young adults, we leave home, begin new careers, start families, and enter and end relationships. As we age, we navigate new freedoms, such as retirement, and new challenges, such as declining health.
