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Best of Catalyst 2025

Stories, insights, and voices that shaped our year.

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Each year, The Catalyst brings forward stories that deepen understanding, spark dialogue, and highlight the power of lived and living experience. We invite you to revisit or discover the moments that shaped our year.

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The best advice from advocates: talk about the issues and use terms that people use to refer to their own lived experience.

How spending time in, on, or around water can reduce stress, encourage physical activity, and kindle social engagement.

“Unmasking” is the theme for this year’s Mental Health Week – meaning to remove the “mask” that people living with mental health challenges often wear to protect themselves from stigma.

“Put somebody into housing – then look after their needs.”

Experts weigh in on the growing impact of political stress on mental health.

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