Mental Health Commission of Canada marks Mental Illness Awareness Week
During Mental Illness Awareness Week, the Mental Health Commission of Canada (MHCC) stresses the need for significant investments in our mental health system. We need
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
During Mental Illness Awareness Week, the Mental Health Commission of Canada (MHCC) stresses the need for significant investments in our mental health system. We need
This resource was published in 2022. The data may be out of date. Support for Psychological Self-Care and Protection from Moral Distress in the Workplace:
New research looks to support health-care workers’ psychological self-care and to protect them from moral distress. The report highlights elevated stress levels health-care workers experienced

I was diagnosed with bipolar II disorder, exacerbated by postpartum depression shortly after my son was born. When I first heard my psychiatrist say I was diagnosed with bipolar I did not want to believe it.

This resource can help Canada’s post-secondary community build and improve their student mental health strategies — based on emerging evidence on COVID-19 and guided by

This resource was published in 2022. The data may be out of date. Jes is a community harm reduction support navigator and peer support worker,

I was luckier than most when the global pandemic erupted in early 2020. I had a car, and I lived near the country. I was still deeply impacted by the necessary isolation, and as the weeks dragged on a sense of lethargy, maddening boredom and loneliness began to creep around me.

I decided what I would prefer to learn from the entire experience is that the pandemic prompted deeper conversations about mental health. It highlighted the importance of mental health issues and coping strategies.
The Mental Health Commission of Canada commends the Canadian Radio-television and Telecommunications Commission (CRTC) and the Public Health Agency of Canada (PHAC) for their landmark
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