Public Resources
A variety of accessible resources on mental health, including fact sheets, explanatory briefs, and guides tailored for individuals of all ages—from teens and parents to young and older adults. These materials offer clear, practical information to help people better understand mental health, recognize challenges, and find support for themselves or others.
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Design Your Digital Diet Screens may steal our focus from life’s beautiful moments , so how can we re-balance our...
Coping With Political Anxiety World events can be overwhelming. Focusing on what you can control can help alleviate stress. Published:...
The Mental Health Commission of Canada, in collaboration with the Canadian Association for Suicide Prevention, the Canadian Mental Health Association,...
The Mental Health Commission of Canada, in collaboration with the Canadian Association for Suicide Prevention, the Canadian Mental Health Association,...
When and where to seek help if you are thinking about suicide in Saskatchewan The Mental Health Commission of Canada...
The MHCC partnered with the Canadian Centre on Substance Use and Addiction (CCSA) to examine what is currently known about...
Parents and carers are often some of the most trusted adults in a young person’s life, and are an important...
In Canada, an estimated 1.6 million children and youth have a diagnosed mental health challenge. The COVID-19 pandemic has had...
This resource was published in 2023. The data may be out of date. What am I getting wrong about mental...
This resource was published in 2023. The data may be out of date. The natural environment is changing, and people...
In March 2020, the entire world experienced something new and scary. A pandemic that con ned us to our homes...
This resource was published in 2022. The data may be out of date. A report describing our evaluation of the...
Of the estimated 4,000 suicide deaths in Canada each year, close to 75% are men. This resource summarizes the key...
Creating a psychologically healthy and safe workplace in a busy environment poses certain challenges. To successfully implement a support system...
This resource was published in 2022. The data may be out of date. People 65 years and older, especially men,...
This resource was published in 2022. The data may be out of date. Middle-aged men (40 to 60) die by...
This resource was published in 2022. The data may be out of date. Suicide in Canada is an ongoing public...
If the pandemic has left you feeling worried, sad, or overwhelmed, you are not alone. You’ve been asked to adapt...
Take stock of how your feeds make you feel The next time you finish scrolling, take a moment to think...
Providing clear leadership and expectations for workers living with mental illness. During your conversations, avoid stigmatizing language, speak naturally, and...
Background: Transitions from the criminal justice system Criminal justice involvement can include a number of phases, such as being stopped...
There are five Regional Health Authorities (RHA) inBritish Columbia, in addition to the Provincial Health Services Authority (PHSA) and the...
The provincial Addictions and Mental Health Branch plans and funds mental health policies and programs in New Brunswick. Therapeutic services...
The Nova Scotia Health Authority provides health services to Nova Scotians and some specialized services to other Maritimers and Atlantic...
The provincial Department of Health and Community Services plays a lead role in supporting the four Regional Health Authorities and...
The Government of Nunavut, through the Department of Health, offers community-based outpatient services supporting recovery from substance use and trauma....
Created in 2010, Health PEI operates hospitals, health centres, community-based programs and services, and more. Mental health services are offered...