If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Peer Support

Peer Support What is the issue? An important contributor to recovery, peer support is a supportive relationship between people who have a lived experience in

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Recovery

What is the issue? A person experiencing ongoing symptoms of a mental health problem or illness and/or substance use can still live a satisfying, hopeful,

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MHS: A Youth Perspective

The Mental Health Strategy for Canada: A Youth Perspective Working together to change the system! The Mental Health Commission of Canada’s  (MHCC) Youth Council has

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