If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Our Impact

Nothing About Us Without Us

Setting Standards that Work

The Prism of Society

Living In A Digital World

Conversations on Mental Health

What are we doing?

Feelings Are Valid, Resources Are Solid

resource
Eco-Anxiety and Climate Distress Eco-anxiety is the chronic fear or distress related to environmental change and the impacts of climate change. This fear can stem...
catalyst
Only a month after Joy McNabb completed Talking About Suicide — a refreshed, free, self-directed three-hour course available to all health-care providers — she found...
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Ottawa – The Mental Health Commission of Canada recognizes our esteemed colleague and board chair, Chuck Bruce, as we announce he will be wrapping up...
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Suicide Prevention & Life Promotion in Schools: A National Guide for System Leaders (the National Guide) was created through a partnership between the Mental Health...
catalyst
Today, Alisha Haseeb is a member of the Mental Health Commission of Canada’s Youth Council. But her journey — shaped by a silent struggle and...

By The Numbers

Partnerships

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People have taken our mental health training

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Number of students standard downloads

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