If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Our Impact

Nothing About Us Without Us

Setting Standards that Work

The Prism of Society

Living In A Digital World

Conversations on Mental Health

What are we doing?

Feelings Are Valid, Resources Are Solid

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Public and private sectors have long played significant and interconnected roles in the delivery of mental health and substance use health (MHSUH) services across Canada....
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Stories, reflections and support to carry you through the season.
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End of Year Message Il faut marcher, il y a tant à faire       S’immiscer dans la lumièreUne longue nuit de l’hiver   As we...
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If you wonder whether or not to share your story, read on. I’ve experienced similar quandaries.
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Sharing Your Mental Health Story: Things to think about when you tell your story online or in person. Published: Dec 2025 Key Takeaways Storytelling can...

By The Numbers

Partnerships

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People have takeng our mental health training

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Number of students standard downloads

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