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The Catalyst

Conversations on Mental Health

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More Catalyst Stories

Showing Up: Stories of Thriving at Work

One in five people in Canada lives with a mental health challenge. Many of them are your colleagues, your managers, your mentors. They show up, ...

The hardest conversation: Changing the way health-care providers talk about suicide

Only a month after Joy McNabb completed Talking About Suicide — a refreshed, free, self-directed three-hour course available to all health-care providers — she found ...

From Silence to Systems Change: How Lived Experience Is Redefining Quality Mental Health Care

Today, Alisha Haseeb is a member of the Mental Health Commission of Canada’s Youth Council. But her journey — shaped by a silent struggle and ...

In it together

Minneapolis made headlines last winter as a community caught up in a national crisis; a Canadian mental health workshop facilitator who visited at the time ...

More Catalyst Stories

People in a circle collaborating on an idea

Bringing Purpose to Work

The Mental Health Commission of Canada (MHCC) is thrilled to be the 17th charity – and the first in 34 years – invited to sit ...
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Loving licence plates and neurodivergence

One morning, as Dyan Robson was walking in her neighbourhood with her young son, she couldn’t help but notice how the licence plates on the ...
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Accommodations: The Bridge from Mental Health Disability to Employee Retention

Why the right adjustments can make the difference between losing a valued employee and helping them thrive.
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illustration of a person finding peace of mind by cleaning her house

Sweeping Changes: Spring Cleaning and Mental Health

Clearing clutter can clear more than just your space.
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