If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Our Impact

Nothing About Us Without Us

Setting Standards that Work

The Prism of Society

Living In A Digital World

Conversations on Mental Health

What are we doing?

Feelings Are Valid, Resources Are Solid

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Ottawa – October 10, 2025  As someone who has worked in countries affected by conflict and humanitarian crises, I’ve learned that physical displacement is only...
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Money and mental health are intrinsically linked—and those connections only grow sharper in times of uncertainty. What do we need to do to cope?
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By Karla Thorpe, Vice President, Programs and Priorities, Mental Health Commission of Canada. The statistics are staggering, but they represent real human lives: 117 million...
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Even the briefest life creates profound impacts. Krista Beneš honours someone the world never met, her second son, Max. Pregnancy and Infant Loss Remembrance Day...
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Whitby, ON – A new report released today by Ontario Shores Centre for Mental Health Sciences and the Mental Health Commission of Canada reveals significant improvements...

By The Numbers

Partnerships

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People have takeng our mental health training

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Number of students standard downloads

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