The Catalyst
Conversations on Mental Health
In this age of uncertainty, what advice do we need now?...
One student’s recovery from gambling addiction offers hope—and lessons—for a generation under financial and mental strain.
Money and mental health are intrinsically linked—and those connections only grow sharper in times of uncertainty. What do we need to do to cope?
Get the monthly digital magazine that explores mental health from all angles.
Subscribe to get our magazine delivered right to your inbox.
Subscribe To Catalyst Magazine
Even the briefest life creates profound impacts. Krista Beneš honours someone the world never met, her second son, Max.
Pregnancy and Infant Loss Remembrance Day takes place annually in October, and resources – listed at the bottom of the article – are available year-round.
The Yukon startup is finding ways to provide easier access to culturally appropriate care
Older adults deserve more than just a cameo in society – why some feel unnoticed in society and what we can do about it.
More Catalyst Stories
The Living Legacy of a Stillborn Child
September 23, 2025
Even the briefest life creates profound impacts. Krista Beneš honours someone the world never met, her second son, Max. Pregnancy and Infant Loss Remembrance Day ...
Living in the present: How I learned to stop looking forward
September 15, 2025
Related Articles “Unmasking” is the theme for this year’s Mental Health Week – meaning to remove… Read more To mark Cancer Awareness Month, the Mental ...
Ainome is Using Data to Bridge Gaps
September 9, 2025
The Yukon startup is finding ways to provide easier access to culturally appropriate care
Let’s Get Visible
August 26, 2025
Older adults deserve more than just a cameo in society – why some feel unnoticed in society and what we can do about it.
Social prescribing can be used to counter isolation – for any age group. How an Rx for connection is helping communities.
After battling loneliness and chronic pain, one woman discovered a new sense of belonging by supporting her unhoused neighbours—offering a lesson in the power of connection and mattering.
“Put somebody into housing – then look after their needs.”
More Catalyst Stories
Disability Grief: It’s a Thing
June 3, 2025
Here’s my definition – and why we need to expand narrow views of disability.
Read More
Book Club: The Mental Health Guide for Cis and Trans Queer Guys
May 15, 2025
Psychotherapist Rahim Thawer offers a powerful resource for queer men navigating mental health, relationships, and resilience while giving clinicians and allies an essential cultural roadmap.
Read More
Is Political Anxiety the New Normal?
May 6, 2025
Experts weigh in on the growing impact of political stress on mental health.
Read More
Masters of Disguise No More
April 22, 2025
“Unmasking” is the theme for this year’s Mental Health Week – meaning to remove the “mask” that people living with mental health challenges often wear ...
Read More







