The Catalyst
Conversations on Mental Health

Systems need to hear from those they serve – these advocates and leaders drive policy change and push for cultural awareness and lived experience in decision-making. Meet the Mental Health Commission of Canada Youth Advisory Council Co-Chairs: Em Alexander and Colbi Mike.

Systems need to hear from those they serve – these advocates and leaders drive policy change and push for cultural awareness and lived experience in decision-making. Meet the Mental Health Commission of Canada Youth Advisory Council Co-Chairs: Em Alexander and Colbi Mike.

The best advice from advocates: talk about the issues and use terms that people use to refer to their own lived experience. ...

Hard-and-fast rules have eluded the burgeoning field of electronic mental health. Canada’s First E-Mental Health Strategy offers practical tools and recommendations.

The Mental Health of Support Workers Should Matter to Everyone
Get the monthly digital magazine that explores mental health from all angles.
Subscribe to get our magazine delivered right to your inbox.
Subscribe To Catalyst Magazine
How spending time in, on, or around water can reduce stress, encourage physical activity, and kindle social engagement.
Author and clinical psychologist Jonathan Stea gives people tools to sort truth from twaddle in a wellness wild west.
From Grocery Aisles to AI: The Hidden Costs of Failing to Design for Diversity
More Catalyst Stories
The Therapeutic Power of Blue Space
February 18, 2025
How spending time in, on, or around water can reduce stress, encourage physical activity, and kindle social engagement.
Book Club – Mind the Science
February 3, 2025
Author and clinical psychologist Jonathan Stea gives people tools to sort truth from twaddle in a wellness wild west.
Designing for Equity
January 28, 2025
From Grocery Aisles to AI: The Hidden Costs of Failing to Design for Diversity
Four bandmates, four decades of musical discovery. Documenting shifting understandings of temperament and temperance. This isn’t just music; it’s resilience, renewal, and reckoning, woven into a story that could be a song.


When your sibling goes down the rabbit hole, how do you find a loving and healthy way to stay connected?
Explore visionary global initiatives that are reshaping how we access and deliver mental health support
Misty Pratt’s book, subtitled How Gender Bias Harms Women’s Mental Health, argues for broader perspectives and more comprehensive care.

More Catalyst Stories
Psychological Health and Safety in the Workplace: Tools You Can Use
October 7, 2024
A new toolkit offers supports for improving working conditions and practices in health-care operations.
Read More
A Measure of Progress
September 23, 2024
It starts with learning. A free course on dismantling structural stigma in health care aims for meaningful change for people experiencing mental health and substance ...
Read More
Crushing It
September 9, 2024
Reducing stigma improves mental health outcomes – so what can be done to promote compassion and systemic change?
Read More
Tough Talk Made Better
August 27, 2024
#ChatSafe guidelines for young people show how to safely discuss self-harm and suicide online.
Read More